What Sarenica does

See your real focus and fatigue patterns on Windows.

Track locally on Windows, add optional wearables, and use Hydrogen to compare real work pattern changes.

Install when ready
Download from the Microsoft Store
Hydrogen preview
Compare my last 14 days to the previous 14.
I can show the strongest fatigue shift, the repeated low-energy window, and any coverage gaps that weaken the comparison.
Hydrogen works best after a few normal workdays of baseline tracking.
Track

See your real day, not a guess.

The Windows app captures desktop signals locally so your first baseline starts with how you actually work, not how you think you work.

  • Desktop signals captured automatically
  • Baseline that builds from real activity
  • Local-first by default, no cloud round-trip
Sarenica dashboard showing today's focus and fatigue signals
Hour of day · focus scoreWeek of Mar 10Week of Mar 17
Afternoon dip moved ~2h earlier8 AM12 PM4 PM8 PMHighMidLow
Compare

Day, week, month, or year — see the shift.

Overlay any two periods at hour-of-day or session granularity. See exactly where focus and fatigue moved, not just averages.

  • Overlay any two periods — day, week, month, or year
  • Group by hour of day or by session — spot repeating dips
  • Coverage check flags when a comparison is too thin
Hydrogen

Ask Hydrogen about your own baseline.

Hydrogen answers using your real windows and repeated changes, so the next question is sharper than the last.

  • Comparison-first prompts
  • Repeated-window analysis
  • Useful next questions, not vague summaries
Sarenica Hydrogen assistant answering a baseline-grounded question
Sarenica sync settings panel showing opt-in cloud controls
Privacy

You decide what leaves your machine.

Sync, wearable enrichment, and cloud features are opt-in. The core workflow runs locally on Windows from day one.

  • Local-first capture by default
  • Optional Fitbit and Oura enrichment
  • Granular sync controls you actually see
Works with
Microsoft Store
Windows 11
Fitbit
Oura
Hydrogen in practice

What an answer actually looks like

Three exchanges Hydrogen handles, grounded in your own baseline.

Question

Why did my focus drop yesterday afternoon?

Hydrogen

Your 14:00 to 17:00 block ran 23% lower focus than your two-week baseline. The dip lined up with longer gaps between active windows, not lower input volume.

Based on 6 sessions across the last 2 weeks
Question

Compare this week with last week.

Hydrogen

Mornings improved across the board. The 3 PM dip moved about 2 hours earlier, so afternoons end stronger but the slump now overlaps your meeting block.

Based on 11 sessions across 5 working days
Question

When am I most focused?

Hydrogen

Your highest focus score consistently lands between 09:30 and 11:00. Repeats on 4 of the last 5 weekdays with low variance — the clearest window in your baseline.

Based on 14 days of baseline tracking
What you get

What changes after a week

The payoff is clearer comparisons, better timing signals, and fewer vague questions.

01
See clearer fatigue and focus comparisons
02
Spot repeated low-energy windows
03
Reduce vague self-tracking
04
Ask narrower Hydrogen questions
Start today
Start your baseline in under 2 minutes.
Featured guide

Learn the shortest path

Use one guide to build a cleaner baseline, then use the blog for fast reads and prompt patterns.

Featured guide
Fatigue Tracking for Knowledge Workers

Track fatigue patterns during desk work, reduce noisy conclusions, and build a reliable baseline.

Explore
FAQ

Common questions

What does Sarenica do?

Sarenica tracks fatigue and focus on Windows, starts with a local baseline, and uses Hydrogen to compare real work pattern changes.

Do I need wearables to use Hydrogen?

No. Wearables are optional enrichment. The core flow begins with the Windows app and becomes stronger when you add more context later.

When does Hydrogen become useful?

Hydrogen becomes useful after a few normal workdays of baseline tracking, especially when you ask comparison-based questions.

Why Sarenica

Three things Sarenica gets right

01
Windows-first baseline

Capture your real day on your own PC before touching the cloud.

02
Wearables are optional

Works without Fitbit or Oura. Adds them when you're ready.

03
Comparison-ready analysis

Every view is built to answer 'what changed between two weeks.'

Ready when you are

Start the Sarenica workflow

Create your account, install on Windows, and return once your baseline is ready for Hydrogen.

Step 1
Create your account

Free to start. Your baseline is built from your own Windows activity, not from a pooled dataset.

Step 2
Install on Windows

The desktop app captures your signals locally. Install from the Microsoft Store or direct download.

Download from the Microsoft Store